Nutrition

Today’s Standard American Diet (SAD) is calorie dense and nutritient poor.  On average, Americans top ten “foods” comprise more than 90% of their calorie consumption.  There is extremely little variety in the SAD.  Even when we eat well, we do not get the nutrients we need unless we eat locally grown organic fruits and veggies and free range meats.  That is not practical for most of us, especially those in northern climates all year round.  To get the nutrients we need, dietary supplements are essential. 

Not all dietary supplements are created equal.  Many are not absorbable and unfortunately, many do NOT contain what is on the label.  Dr. Linda only has physician quality supplements that are evidence based.  You can count on Dr. Linda to determine what your body needs.  She specializes in personalized supplementation.  Not all high quality supplements are appropriate for every individual, i.e.  “No one shoe fits all.”